How to prepare for a visit to the dermatologist?

Visiting a dermatologist is certainly different from visiting your regular doctor. You might have a lot of questions running through your mind and it’s always best to know what you can expect to make things go more smoothly.

People visit dermatologists for various skin issues such as pigmentation, acne, rashes, hair issues and many more. So, if you are having any of these concerns, making an appointment with the dermatologist is the safer option than trying products or hacks on your own.

Dermatologists evaluate your skin type, examine your medical history, and get information about your lifestyle, sleep, and eating habits, and based on that, they suggest the best medications or remedies for you.

However, it is always recommended to keep certain things in mind when visiting a dermatologist.

Here are 5 things to do when visiting a dermatologist

1. Bring your old medical records

Our health conditions play a major role in determining the health of our skin. So if you have any chronic conditions like thyroid, diabetes, hypertension, etc., you need to carry your prescriptions with you. Also, if you have had a previous dermatologist and had medication for your skin, it would be helpful to take those reports and documents with you when visiting a dermatologist.

Explain all the details about your skin health! Image Courtesy: Shutterstock

2. Be open and candid

Sharing some of your skin conditions might seem a bit awkward. However, for a correct and optimal diagnosis, your dermatologist must know your skin conditions. So try not to hide anything and be specific about your problems.

3. Share your sleeping and eating habits

Our sleep and our nutrition are two important aspects when it comes to good skin health. Be sure to answer all of your dermatologist’s questions and don’t keep any details secret. Write down the food items you are allergic to as this will help your dermatologist give you the best advice.

Also read: 7 expert tips to prevent skin problems in diabetics

4. Share your skincare routine

You need to pass your skin care routine to your dermat. Your dermatologist needs to know what type of skin care products you use as this will help them prescribe the right products for you.

5. Wear loose clothing and minimal makeup

With loose clothing, it may become easier for your dermatologist to inspect different parts of your body. Also, a dermatologist must examine your natural skin, so wear little or no makeup at all as it can interfere with the examination, preventing the expert from seeing your real skin.

dermatologist visit
Keep your feet on the ground. Image Courtesy: Shutterstock

Here are 5 things not to do when visiting a dermatologist:

1. Don’t hide your family’s medical details

Do not hide any family medical history. Genetics and previous family health issues are all important when it comes to our skin. So, talk openly with your dermatologist and make sure you don’t hide any important facts that might help in their diagnosis.

2. Do not be afraid

Don’t be afraid of a skin exam. Your skin may need to undergo certain exams or procedures that will speed up the process and help the dermatologist recommend the best products for you. And don’t be afraid to ask questions.

3. Don’t forget your skin history

Don’t forget to show your dermatologist pictures of your skin problems if you’ve ever had them. This makes the process easier and helps track further progress.

4. Don’t forget to apply sunscreen

Don’t forget to apply your daily sunscreen. Skipping your usual sunscreen is not a good option, especially when visiting a dermatologist. In fact, it will help you better assess your skin and how your skin care products are working on your skin.

dermatologist visit
Practice appropriate sun protection! Image Courtesy: Shutterstock

5. Don’t ignore the changes

Keep an eye on the changes you see in your skin. Keep them in mind and explain them every time you go to the dermatologist.

Keep these do’s and don’ts in mind before scheduling a visit to your dermatologist.