Do vitamin E capsules really work for dry skin? Here are 7 things you need to know

Say goodbye to dry skin with Vitamin E capsules!

Nowadays, where women have a plethora of options when it comes to choosing the perfect skin care product specially tailored to their needs, Vitamin E capsules have also joined the game and are doing wonders for fight against dry skin problems.

If you are someone who wants to try these capsules and have searched all over the internet to know more about them, you have come to the right place. Here are 7 things you need to know when buying vitamin E capsules.

What exactly are vitamin E capsules?

A supplement used to balance low vitamin E levels in the body, these capsules are basically warriors that work to protect the cells present in the body and ensure its health. They also act on other parts of the body such as the brain, eyes and skin.

How do vitamin E capsules benefit the skin?

Since vitamin E capsules work to protect the skin, they are known to harbor certain properties that ensure the skin stays youthful while protecting it from the harmful rays of the sun. Not only that, but it also keeps the skin hydrated thanks to the presence of tocopherols and tocotrienols, agents of glowing and hydrated skin.

While busy schedules lead to skipping a nutritious meal more than often, resulting in a lack of vitamin E, which then causes rapid aging, fine lines and wrinkles, these capsules come to the rescue by providing the necessary nutrients and preventing dry skin.

Vitamin E capsules work wonders for dry skin Pic Credit Flickrcom
Vitamin E capsules work wonders for dry skin. Photo credit:

How to consume Vitamin E capsules?

These pills can be taken with a glass of water or can be squeezed and added with various ingredients to apply on your skin.

Vitamin E capsules can be used for which skin problems?

These capsules can do wonders for:

– Dry skin

– Hyperpigmentation

– Acne scars


– Itchy spots

– Dark circles

– Black spots

How to use vitamin E capsules for dry skin?

– Take two vitamin E capsules and squeeze their oil.

– Take 2 tablespoons of milk and add a teaspoon of honey to it.

-Add the oil extracted from the capsules to the liquid and apply it to the face.

– Keep it for 20 minutes and rinse it off

– Continue the process three times a week for best results

How to differentiate between the different types of vitamin E capsules?

Vitamin E capsules come in two forms: natural and synthetic. The former contains d-alpha-tocopherol while the man-made products contain one isomer of the natural ingredient versus seven isomers of artificial ingredients. When buying from any store, check to see if they contain the names d-alpha tocopherol, d-alpha tocopheryl acetate, or d-alpha-tocopheryl succinate. These are natural marks.

What are the risks associated with the consumption of Vitamin E capsules? Who should avoid them?

Although vitamin E capsules are often given as health supplements by an expert, they may not be suitable for everyone. It is therefore advisable to carry out a small patch test when purchasing a product. Applying a drop of oil to the jaw area and keeping it there for 24 hours helps to find out whether or not he develops an allergic reaction. Use of the product without expert advice may lead to contact dermatitis if not suitable for the skin.

People with allergic reactions, eczema, bleeding disorders or psoriasis should avoid taking vitamin E capsules.

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